Beat Breast Cancer

1.0 Introduction to Daniella and the Beat Breast Cancer Course

1.1 Overview of the Beat Breast Cancer Program

1.2 How to Use This Program

1.3 Getting Started

2.0 Breast Cancer Factors

2.1 Toxins

2.2 Epigenetic Healing

2.3 Inflammation

2.4 Nutrient Deficiencies

2.5 Microbes

3.0 What Are Breast Toxins

3.1 EMFs

3.2. Bromine

3.4 Heavy Metals

3.4.1 Aluminum

3.4.2 Antimony

3.4.3 Lead

3.4.4 Mercury

3.5 HCAs

3.6 PAHs

3.7 Parabens

3.8 Phthalates

3.9 PFAS

3.10 Organophosphates

4.0 Detox Your Home Introduction

4.1.a Detox Your Kitchen

4.1.b Kitchen Detox Checklist

4.2.a Detox Your Laundry Room

4.2.b Laundry Room Checklist

4.3.a Detox Your Bathroom

4.3.b Bathroom Detox Checklist

4.4.a Detox Your Bedroom

4.4.b Bedroom Detox Checklist

4.5.a Detox Your Living Room

4.5.b Living Room Detox Checklist

4.6.a Detox Your Office and Art Studio

4.6.b Office and Art Studio Detox Checklist

4.7.a Detox Your Garage and Basement

4.7.b Garage and Basement Detox Checklist

4.8.a Detox Your Yard and Garden

4.8.b Yard and Garden Detox Checklist

5.0 Nourish Introduction

5.1.a Foods to Eat

5.1.b Foods to Eat Grocery List

5.3 Powerful Digestion

5.4 Carbohydrates

5.5.a Protein

5.5.b Protein-Rich Foods

5.6.a Fats

5.6.b Omega- 3 Fatty Acids

5.7.a Power Food Groups

5.8.a Carotenoids

5.8.b Carotenoid-Rich Foods Shopping list

5.9 Flavonoids

6 Microbial Health